Oven Roasted Tilapia with Tomatoes and Olives

Oven Roasted Tilapia with Tomatoes and Olives


  • 6 Ounces Tilapia Fillet 5-7 Ounce Shallow Skinned Individually Vacuum Packed Frozen
  • 1/3 Ouce Oil Olive Extra Virgin in Tin
  • 3/4 Ounce Thyme Fresh, Cleaned and chopped
  • 2 Ounces Tomato Cherry Us #1 Grade Good Delivery Standards Pint A Size Red Fresh
  • 2 Ounces Olive Kalamata Pitted Black Average 201-230/Pound Tub
  • 1/2 Ounce Garlic Chopped in Oil Refirgerated
  • 1/8 Ounce Pepper Red Crushed
  • 1 Ounce Onion Red Fresh
  • 1/2 Each Lime Us #1 175/200 Size Fresh, juice of


  1. Place fish fillet in the bottom of a shallow baking dish In a bowl, combine reaming ingredients and pour over fish. Bake in a preheated 350 oven for 8-10 minutes.