Tabouleh
Ingredients
- 4 oz Golden Wheat Bulgur
- 1/8 oz Kale Green, Cleaned & Trim Fresh, Diced
- 2 Ea Parsley, Chopped fine
- 3 oz Tomato Roma, Fresh, Diced
- 1/8 oz Green Onion Scallion, Sliced thin
- 1/4 oz Red Onion, Jumbo, Diced
- 1 1/8 Tbsp Garlic, Minced
- 1 Tbsp Coarse Salt, Kosher
- 1 Ea Lemon, Juice and zest
- 1 Tbsp Extra Virgin Oil Olive
Preparation
- Simmer the bulgur wheat until it becomes soft yet still al dente - about 5-10 minutes. Remove from heat and strain through a cheesecloth Add to a bowl with all of the other ingredients. Let sit in the refrigerator for at least an hour before serving.
- Categories: Recipes, VOL 5 - ISSUE 2 • SPRING 2017
- Tags: Vegetarian
