Hummus with Veggies & Seeds

Ingredients

• 2 C canned garbanzo beans, drained
• 1/2 C tahini
• 1/4 C lemon juice
• 4 cloves garlic (peeled)
• 1/2 tsp. kosher salt
• 1/4 tsp. black pepper
• 1/3 C olive oil

Preparation

1. For garnish—top hummus with Chia seeds, cornich- ons, basil, grape tomatoes, olives, pickled okra, roasted garbanzo beans, sesame seeds, or sun-dried tomatoes.
2. Puree garbanzo beans, tahini, lemon juice, garlic, salt, and pepper. With machine running, drizzle in olive oil un l mixture is smooth.
3. Arrange on plate with your choice of healthy garnishes.

• Servings: 8
• Type: Appetizer
• Categories: Recipes
• Tags: Appetizer, Vegetarian
• Print