Buckwheat Breakfast Power Bowl

Buckwheat Breakfast Power Bowl

Chef Daria Parish, Reinhart, La Crosse, Wis.

This offering consists of clean, whole foods, which can easily be executed as a plated dish or to-go item. Buckwheat is not actually a wheat as it is not grass; it’s in the same family as rhubarb and considered a complex carb, which is gluten free, thus providing much-needed energy to individuals with celiac or gluten intolerance.



  1. In a small bowl, start with yogurt on the bottom, top with buckwheat cinnamon mix, place diced fruit in center, top with nuts, and drizzle with honey or maple syrup.