
Couscous, Quinoa & Black Bean Burger
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Serving Cost: $1.64
Suggested Menu Price: $8.95
Profit: $7.31
INGREDIENTS
- 1/3 C Couscous, cooked
- 15 oz can Black Beans, drained
- 2 C Quinoa, cooked
- 1 Tsp Chopped garlic
- 2 Tbsp Nonfat Plain Greek-style Yogurt
- 2 Tbsp Scallions, chopped
- 1/4 cup Grilled Artichokes, chopped
- 1 Tbsp Apple Cider Vinegar
- 1 tsp Fresh Basil, chopped
- 1 tsp Fresh Parsley, chopped
- 1 tsp Fresh Thyme, chopped
- 2 Tbsp EVOO
- 1 oz Chipotle Aioli
- 16 leafs Leaf Lettuce
- 8 ea Brioche Roll
- 1 Sliced Tomato
PREPARATION
- In a food processor, combine chopped garlic, cous cous, black beans, and EVOO. Transfer to a mixing bowl, add artichokes, scallions, vinegar, chopped herbs and quinoa.
- Take mixture and shape into patties. On a preheated flat top place burgers cook for about 4-5 minutes, then flip and continue to cook for about 3 more minutes.
- Place on toasted roll, garnish with sliced tomato and leaf lettuce. Top with chipotle aioli.
- Servings: 8
- Type: Lunch, Dinner, Entree
- Cost: Under $5
- Categories: Recipes, VOL 3 - ISSUE 3 • SUMMER 2015
- Tags: Dinner, Entrée, Lunch, Vegetarian
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